Sweet potato chips recipe- the healthy way! | How to make baked sweet potato French fries
2012-10-18- Cuisine: British & Irish
- Course: Sides
- Skill Level: Beginner
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- Servings : 5-6
- Prep Time : 10m
- Cook Time : 20m
- Ready In : 30m
Although these tubers are not very good-looking, these roots pack a punch… full of Vitamin A & C, they are your skins best friend.
Not to mention the calcium, potassium and beta carotene that they contain, they are nutritionally the best vegetable.
Potato chips? Nah.. think again!
Ingredients
Method
Step 1
Preheat the oven to 200 C . Line a baking tray.
Step 2
Peel and cut the sweet potato into fingers.
Step 3
Put the rest of the ingredients onto the fingers and mix well. Ensure that all the potatoes are covered.
Step 4
Pour onto the prepared baking tray and spread evenly in one layer , so that each chip is separate.
Step 5
Bake for 15- 20 minutes.
Step 6
Best enjoyed hot!
Health check apart, they are YUM..and finally, thats what matters… try them!