Cod in mustard sauce recipe | How to make Cod curry in Mustard sauce
2012-10-21- Cuisine: Bengali, Fusion, Indian
- Course: Mains
- Skill Level: Intermediate
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- Yield : 7-8 pieces
- Servings : 3-4
- Prep Time : 10m
- Cook Time : 10m
- Ready In : 25m
The British cod with a Bengali twist!
Ingredients
- Cod loin - 1/2 kg
- Onion - 1
- Tomatoes - 1
- Ginger garlic paste - 1 tsp
- Oil - 2 tbsp
- Salt - to taste
- Mustard paste - 2 tsp
- Coriander - 2 tsp chopped
- Green chillies - 2
- Turmeric powder - 1 tsp
- Chilli powder - 1 tsp
- Sugar - 1/ tsp
- Garam masala - 1/2 tsp
Method
Step 1
Chop the onions and tomatoes. Slit the green chillies.
Step 2
Grate the ginger and garlic or just go ahead and use the paste/ frozen cubes. If you ask me , fresh is best. Followed by frozen. As for the ready made vinegary versions of the so called ginger garlic pastes, the less I say the better. Go ahead , use them if you must.
Step 3
Dice the cod into 2 inch cubes and lightly fry in a shallow pan. Keep aside.
Step 4
In a wok / kadhai, heat up some oil. Add the onion . Fry till soft.
Step 5
Add the ginger garlic pastes. Fry for 1 minute.
Step 6
Add the turmeric and chilli powder.
Step 7
Add tomatoes. Add salt and half a tsp of sugar. Cover and cook. The salt and sugar will help the tomatoes cooked faster and get mushed up.
Step 8
Add the mustard paste. Fry for 1 minute. A handy help here would be if you could grind up the mustard ahead . You could use yellow or the large black variety . Grind with a green chilli and then freeze them. These come in very handy , especially if you have a mustard loving Bengali gang to feed!
Step 9
Put the fried fish in a shallow glass plate. Pour the sauce from the kadhai onto the fish and add the chillies. Microwave for 1-2 minutes.
Step 10
Serve hot with rice !
It is delicious. Even the river fish loving, most discerning Bengali will not disagree with me on this.
I guarantee!
Hey Vaish, Thx for posting this one. am always looking for fish recipes.
Great! Hope you like it.
Will be posting recipes often.
superb